This summer I went swimming

swimming in lake george_2016

Almost anything can be a spiritual practice, if you let it. It’s about the practice – the routine and prioritization of it, the days upon weeks turning into months of it – in the presence of an open spirit, willing to learn and be led. Molded, over time. Swimming is like this for me. I’ve written before about how swimming helps keep me focused on the present moment, and how flip turns are teaching me about energy, rest, and resilience.

Well, this summer I went swimming. A lot. A very few stormy days I swam inside at the gym, but most of the time I swam outside. I was a regular in the lone roped-off lap lane at our neighborhood pool, I practiced with a group in a lake in Richmond, and I competed in my first open water swim in another lake near Charlottesville. (And came in third in my age group. And got a medal. But who’s keeping track?) When we visited family at another lake in New York, I recruited my husband to kayak alongside me as I swam so boats wouldn’t run me over. In South Carolina, I swam in the bathwater warm ocean, but the best swims were in the outdoor lap-swimming-only pool that was cooled. (Yes, they “air conditioned” the pool and it was so scrumptious I don’t really care how non-environmental that may sound.)

To throw yourself into something you love is, simply, delicious. Giving yourself over to its rhythms and routines, watching yourself with curiosity to see where the love will unfold and take you. Allowing yourself to be unreasonable and devoted, depleted and good-tired. This is what I did this summer, when there were very few rules and obligations, the expansiveness of summertime and sabbatical overlapping. I absolutely organized my days around my swims.

And it was worth it.

Part of what sustained spiritual practice teaches you is how much you need it. I am not the same swimmer I was in May. I am not entirely the same person.

pre race cgl_july 9 2016

It may surprise you, but the open water swim was not the most daunting thing I did this summer. It was the open water practice swim I joined a couple weeks before that in Richmond. I had to drive over an hour away to a place I didn’t know, to meet up with people I didn’t know, to try out swimming in a body of water I’d never seen, while wearing my bathing suit in front of complete strangers. Buttons were pushed. I almost bailed. I woke up that day feeling nervous about it, uncertain about whether I could keep up, whether I’d be able to site the buoys, how thin and athletic all the other swimmers would likely be. I wasn’t sure I’d even like open water swimming, so wasn’t this kind of a waste of time and money?

I talked myself down. I recognized all those demons and agreed they could even be right. And I agreed to go to this one practice session anyway and just see. If I hated it, fine, no obligation to continue or do other open water swims after that. But I was not going to bail based on fear, anxiety, lack of confidence, and what ifs. (During the academic year, it would have been much easier to bail. The time and money concern trolls would have had a lot more sway if that evening’s jaunt to Richmond had been sandwiched in between meetings and a buzzing phone.)

I was glad I went. Not everyone there was athletic and skinny. I was not the slowest. I loved it when we swam straight out into the middle of the lake to make a loop around an instructor standing on a paddle board. I loved it even more when the complete stranger I got paired up with said to me after one lap, “You go first and don’t worry about me. I could barely keep up with you.”

Spiritual practice involves repetition and new territory, ritual and change.

I was never particularly worried that I might have drowned, but when I heard Lucy Kaplansky’s “Swimming Song” for the first time late this summer, I recognized my own bravery and playful pride, swimming my way up and down the waters of the east coast. Kaplansky sings, “This summer I went swimming. This summer I might have drowned, but I held my breath, and I kicked my feet, and I moved my arms around.” Sounds simple and it kind of is, but simple can also be hard.

Spiritual practice takes trust and bravery, allowing yourself to be held up by something you are participating with but that’s not you. This is also one of the “tricks” to open water swimming, especially when you get scared or unnerved by the vastness and the murky depths. The key is to remember, “The water wants to hold you up.”

1-mile medal_cgl_july 9 2016

Today the cicadas are singing summer towards the door. We are experiencing an unusually temperate and humidity-free start to the week and we got to open up the windows again yesterday. It won’t last long. By Friday it will be sweltering, but that won’t last long either. Fall is on the way.

I’ll get in a few more swims in the neighborhood pool before it closes for the season. And I have designs on a quarry, where a new friend swims as late into the fall as she can. I’ve started wondering about open water swims for next year. In the meantime, after a summer of peripatetic swimming, I will log a lot of miles in the gym, same place each day, but never the same “river”—or swimmer – twice.

 

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Photo credit: Photos ©2016 by Woody Sherman. Used with permission.

Adding the flip turn

Practicing open water swimming in the lake. No flip turns required.

Practicing open water swimming in the lake. No flip turns required.

Flip turns have a mystique about them. Walk up to any pool and watch folks swimming laps. Your eyes will immediately go to the swimmers who do flip turns at the walls. It doesn’t matter if they are faster than the other swimmers, they will look fiercer because of the flip turn. Conversely, if, instead of doing flip turns, you saw Katie Ledecky or Michael Phelps sticking their heads up at the walls, gulping air, turning awkwardly half out of the water, then plunging back in for the next lap, they would seem significantly less fierce.

On swim teams in junior high and high school I did a lot of flip turns. Even with the flip turns, I never looked particularly fierce but they were a regular part of my swimming. When I started swimming again a few years ago, I gave myself permission not to include flip turns. It seemed like a good deal: expend my limited energy on the strokes and the laps themselves and give myself a little extra breath and time at the walls. I made this decision intentionally and unapologetically. The goal was more swimming, not “perfect” swimming. During these past few years, I have reserved the occasional flip turn for special circumstances, like the time I felt strong and energized hitting lap number 100 and joyously flipped at the wall to celebrate it.

Lately, I’ve been adding the flip turn back into my freestyle laps. I’m not entirely sure why. I’m considering an open water swim this summer but flip turns are completely unnecessary in lakes, so that’s not it. This most excellent and inspiring ode to the flip turn encouraged me but didn’t push me over the edge. I think it’s just time. Like it was time to get back in the pool a few years ago. Back then, I gave myself permission to swim without flip turns. Now, I’ve given myself permission to flip again (and sometimes, not to flip – as with the earlier deal with myself, I’m not after perfection and I’m not requiring all or nothing).

One of the things I hope this summer’s sabbatical will show me is how to distinguish between the need for rest and the need for persistence. How do I know when I’m hitting a groove I should explore and stick with, versus knowing when to back off, versus knowing when to go harder even though I’m already losing steam? Maybe I’m seeing part of the answer in swimming.

When you hit the wall you have several choices: 1) call it a day, stop swimming, and hang on for dear life, 2) grab as much air as you can every single second your head is out of the water while you turn around inelegantly but practically, then push off and carry on as best you can, or 3) make the turn as smooth and seamless a part of your stroke as possible, flipping around and using the wall itself to propel you in the next direction. They are all valid choices. I’m thankful for my unapologetic miles logged choosing #2. And really curious to see where #3 sends me.

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Photo credit: Screen grab of video shot by P. Chambers, June 2016. Used with permission.

Fallow

Collegeville_literarylife

I’ve always liked the word “fallow.” I like the sound of it, the short “a” sound followed by the long “o” sound. I like that it’s almost “follow,” but not quite. Mostly, I appreciate its indication that when it looks as if nothing is happening, looks are probably deceiving. Rest is some of the deepest work to be done.

Here’s how Ken Chitwood recently described it in Sojourners (“A Crucial Ingredient in Justice Work: Rest”): “Leaving a field to lie fallow means leaving a paddock to be unseeded, uneaten, and unspoiled for a season or more. It is one of the best ways farmers can allow the land to replenish its nutrients and regain its fertility. It also helps prevent erosion — the roots of the plants left free to grow help to hold the soil in place against the ravages of wind and rain.”

To lie fallow is to engage in a season of rest. One of the things I love about liturgical life is its emphasis on seasons. We move around the cycle of a year, changing the colors of vestments and paraments, focusing on certain parts of our story and then on others. I’m tempted to say winter is my favorite season of the year because I love the cold and snow and we rarely get enough in Virginia to satisfy me, but the truth is I love every season while we are in it. I love the annual cycle and the delights that belong only to the season at hand, the inchworm-green of new spring shoots, the languorous late-light evenings of summer, the crisp bite and mature colors of fall.

Only sometimes, I have trouble being in the season at hand. I know something about the ravages of wind and rain, exposed roots. Jesus had to be hunted down while he was praying in a deserted place by himself (Mark 1: 35-36) and he regularly took time out and away. This is supposed to be a model for me, for all of us. I also know it’s easier to fill up the empty months of a sabbatical than it is to empty out one day a week for Sabbath. As Annie Dillard wrote, “How we spend our days is, of course, how we spend our lives” (The Writing Life).

I don’t want to spend my life as a fallow field. But then again, I’m not really in danger of that happening. I am in danger of trying to earn my way to the grace of rest and replenishment.

I’m on study leave this summer, three days in. When I’ve mentioned this, most people have immediately asked what I’m going to do. I suppose I could be studying something “out there,” people do this all the time, take a break from the routine to write a book on church leadership or home canning. I’m on a writing retreat with my writing group this week, but I don’t have a project in mind to complete this summer. I’m going to rest and not-do. I’m trying to “study” myself. I’m lying fallow.

My goal is to resemble a field of clumpy sod, unplanted, no harvest in sight. I hope and trust God will tend me, but I’m going hands-off, list-rogue. I’m asking to be replenished and getting out of my own way so it can happen.

stainedglassview_abbeyworship_collegeville

Looking up and out from worship in the St. John’s Abbey Church, Collegeville, Minnesota